Drink a glass of milk each day to help with your beauty routine. Research indicates that drinking milk helps your skin and your bones. Milk has lots of protein which is good for muscle. It will also assists in controlling your weight. Milk can be a great tool in your body healthy.
You can make your own mouthwash from peppermint oil and water. Use one single drop of oil per each ounce of water. Boil the water first, then put the oil drops into a ceramic or glass bowl or other container that is heat-resistant. Add boiling water to the next step. Cover the container using a clean cloth and leave to cool.Pour the mixture into a sterile container that can be tightly sealed bottle.
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